Can diet affect orgasm

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Certain foods, such as dark chocolate, have long been associated with romance. But can the right meal actually help you out in the bedroom? As it so happens, there are actually many foods that may help improve your orgasm.

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More and more of us are self-trained sexperts, finely attuned to what it takes to achieve top-notch bedroom performance and satisfaction. But despite rigorous academic study, sometimes things can still go south — and not in the way you intend. Some foods have natural characteristics or nasty additives that can dampen your fireworks, making your climax difficult or even impossible to attain.

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Some snacks are the perfect aphrodisiac, but others can put a stop to your night altogether. Avoid these mood-busting culprits:. Coffee Too much caffeine raises your cortisol levels, which is the stress hormone.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. The Human Experience.

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A lot of things can sink your erection: poor heart health, smoking, and certain medications are all culprits of problems below the belt. Another major mood killer? A crappy diet.

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We all want to be in the mood for some loving, but sometimes, you're just not feeling it. Why is that? You still fancy your boyfriend, you'd just rather sit here and drill through the remaining episodes of Orange Is The New Black than allow any other kind of 'drilling' to commence.

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Not much, really. Except not even coming close to one at all. Reaching orgasm can feel elusive for many women.

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A bigger O could be a few bites away. Incorporate these healthy foods into your diet for a crazy-good climax. There's a reason why romantic dates often involve wining and dining, says dietician Torey Jones Armul: "Eating causes the release of oxytocin, which is associated with feelings of pleasure. The act of eating, like a massage, is intended to feel good.

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