Getting up to pee at night

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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Normally, the amount of urine your body produces decreases at night. This allows most people to sleep 6 to 8 hours without having to urinate. Some people wake up from sleep more often to urinate during the night.

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That nagging urge to pee at 3 a. Nearly everyone experiences this disturbance at some point, but sometimes frequent urination may be a sign of health problems. According to a new studypresented at the annual Scientific Meeting of the Japanese Circulation Society, people who woke up at least once per night to use the restroom were 40 percent more likely to have high blood pressure.

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We respect your privacy. Every week I see people whose sleep is disturbed because of frequent urination nocturia. In the case of men, they are frequently put on medications for prostate enlargement that frequently do not work. In the case of women, they are usually placed on medications that inhibit bladder contraction but also cause dry mouth, constipationand even lethargy.

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Nocturia, or nocturnal polyuria, is the medical term for excessive urination at night. During sleep time, your body produces less urine that is more concentrated. If you need to wake up two times or more per night to urinate, you may have nocturia.

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In fact, the research found that up to 44 percent of women ages 20 to 40 get up to pee at least once a night, while up to 18 percent pee at least twice a night. Plus, it could be a symptom of an underlying health problem. Do You Really Have to Go?

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Always getting up to use the bathroom at night? This could be why. Getting up to urinate frequently at night could signal a serious health problem: high blood pressure.

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So you shuffle off to the bathroom to do your business before climbing back into bed. Not only does it directly harm your sleep, but it can be signaling something more serious, too. The medical term for excessive urination at night is nocturia.

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Ugh, how annoying is it when your bladder forces you out of your warm cocoon of blankets in the middle of the night courtesy of a sudden urge to pee? Really annoying—like, maybe the most annoying, even. Basically, anything that induces a stress response in the body.

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Typically, the amount of urine that the body produces decreases at night, allowing most people to sleep for six to eight consecutive hours without waking up to use the bathroom. However, some folks wake up in the middle of the night to urinate, which interrupts the sleep cycle. There are several possible causes, including the following. Sipping caffeineor alcohol after dinner is likely to make you head to the bathroom in the middle of the night, and so will drinking excessive amounts water.

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