Sex when you are asleep

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You knew you could sleepwalk. Did you know you can also sleep-grope—and even sleep-fuck? That type of bedroom quirk may sound more exciting than snoring or stealing the covers.

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Hope has always had an active sex life with her partner. Sexsomnia—also known as sleep sex or sleep groping—belongs to a category of sleep disorders called parasomnias. Parasomnias constitute a number of undesirable physical events or sensory experiences that happen when falling asleep, during sleep, or waking up from sleep think sleepwalkingtalking in your sleep, or sleep paralysis.

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We respect your privacy. Though rare, sexsomnia is a recently recognized sleep disorder that causes you to have sex in your sleep. Canadian sleep doctor J.

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There are two things that your bedroom is designed for: having sex and sleeping. But that begs the question: How can having sex an act that is, at its core, meant to be arousing get you ready for serious shut-eye? It turns out that the two actions go hand in hand.

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We get countless benefits from having a good, regular sex life and sleeping better is just one of them. Over the years, various studies have shown the importance of sex for our physical and mental health, as well as the value of a restful sleep. The truth is they go hand in hand: the more sex we have, the more natural we'll fall asleep, and more sleep boosts our sex drive.

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Picture this: You wake up in the middle of the night, and you're right in the middle of getting it on with your partner. Sounds like an unlikely—albeit pretty awesome—scenario, right? Actually, according to recent Canadian research, up to 11 percent of men have had sex or at least tried to while they were asleep.

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Carlos Schenck, a psychiatrist at the Minnesota Regional Sleep Disorders Center, and his colleagues have studied a number of behavioral disorders associated with sleep. Recently, he and his colleagues turned their focus to sex-related sleep disorders. They conducted computerized medical literature searches for studies published between and related to sleep and sexual behavior and looked through a number of sleep medicine textbooks.

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Sexsomniaalso known as sleep sexis a distinct form of parasomniaor an abnormal activity that occurs while an individual is asleep. Sexsomnia is characterized by an individual engaging in sexual acts while in non rapid eye movement NREM sleep. Sexual behaviors that result from sexsomnia are not to be mistaken with normal nocturnal sexual behaviors, which do not occur during NREM sleep.

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Sleep walking, sleep talking, and even sleep driving are all types of sleep disorders you may have heard of before. You may have even experienced one or more yourself. One sleep disorder you might not be as familiar with is sleep sex, or sexsomnia. Sexsomnia, like sleepwalkingis a type of parasomnia.

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