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Due to a lack of choice, Julia chose powerlifting. Hint: It delivers a brand-new opportunity to cut fat and get lean quickly and easily. Julia trains in the gym five times per week; on one of those days, she incorporates a hour cardio session. Needless to say, this kind of training requires tremendous effort, and willpower to complete. This field is for validation purposes and should be left unchanged. And what did Western science learn when they finally unlocked the secret? As a result of this type of training, Julia is able to hit several muscle groups within one workout.

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Carmen. Age: 21.
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She consumes around g of protein per day.

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Isabela. Age: 28.
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20 Unbelievable Pictures Of The Muscle Barbie Julia Vins

Well done Julia, thanks for being a great role model. From that moment on, Julia grew fond of powerlifting — so much so that she began competing in various contests just several months after she first took on the discipline. We will never sell your details on. For example, on Friday, Julia usually trains triceps, biceps, back, and chest — all in one workout.

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